Ep 83 Sugar Swaps

Remember the jingle, "You scream, I scream, we ALL scream for ice cream!" :) It's in your head now, right??Ok I am really dating myself there but you get the idea. Sugary desserts are often on our minds. Because they taste SO GOOD.You know the sugar you eat is making you tired. But maybe you just can’t stop.You love to bake. You love that sweet treat in the afternoon. You think that you need that pick me up to get you through.You try to go a day without your typical sugary treat but you CRAVE it SO MUCH!What’s a busy and tired girl to do??  Do not fret.I have got your back.In this episode I am sharing 5 easy sweetener swaps to help you cut down on the amount of sugar without causing you to have cravings. Healthy, satisfying and delicious!There are several ways you can reach out to me for what you need or are ready for.Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGgGet your FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatiguewww.treasuredwellness.comConnect with Michelle and the rest of the SOLWIN hosts on SOLWIN Social - a social media platform for like-minded Christians. You can register and access here: www.Solwin.tv and get the first month for FREE! If you've subscribed to this podcast please send an email to [email protected] so you can access all of our host's shows!--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message Hosted on Acast. See acast.com/privacy for more information.