EP 83: The REAL History of Fasting

from The Fasting Focused Lifestyle · host Vicki Sheerin

Fasting is not a trend. Its not something shiny and new. Its not something that got invented alongside TikTok or biohacking influencers. Fasting is ancient. Its human. And it might just be the oldest wellness tool weve ever had. Are you seeking a supportive hand on your fasting journey? I'm here to provide the guidance and encouragement you need! ACCESS YOUR FREE FASTING GUIDE, join The Fasting Support Club, Read my blog, and MORE: TheFastingFocusedLifestyle.com

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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EP 83: The REAL History of Fasting

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