Ep 83 The Transformation Trap

Transformational coaching has become much of a buzzword in the self-improvement space - but is this method of change suited for everyone? Are there other ways to understand and improve yourself that aren't earth-shattering?  In this episode, Joanna explains why transformational coaching isn't and shouldn't be the only way to self-improvement. Tune in to find out more about her marginal gain approach, and how you too can forge your own unique path towards progressive and sustainable, but equally transformational, change.    KEY POINTS: Why transformational coaching isn't for everyone   Applying the marginal gain approach through the Boyatzis Framework How the marginal gains approach is suitable for introverts  Never underestimate the value of small changes    PRODUCTS / RESOURCES: What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk/ Visit Joanna's website here: flourishingintroverts.com/ Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr Flourishing Introverts is edited by Instapodcasts (visit at instapodcasts.com)