Ep. 832 - We've been focusing on the wrong thing! - Fitness over body fat.

from ESGfitness · host Emma Storey-Gordon

Apply for coaching hereListen to the business and wealth podcast here.00:00 Introduction to Fitness Over Body Fat02:55 The Importance of Coaching and Support06:25 Fitness vs. Body Fat: A Paradigm Shift09:12 Life Fitness: Energy for Living

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Ep. 832 - We've been focusing on the wrong thing! - Fitness over body fat.

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