Ep 84. Culture and nature for Carer wellbeing with Rachel and Sarah

In this heartfelt podcast episode, Caty sits down with floral artist Rachel Petheram and Historic Environment Officer Sarah Grundy to explore the powerful impact of culture and nature on carers’ wellbeing. Together, they share the story of a project co-produced with carers, for carers - and how it became transformational not only for those who took part, but for Rachel herself. You’ll hear how something as simple, and as profound, as having time, space, and permission to reconnect with nature and creativity helped carers rediscover their sense of self. With the right support in place, participants experienced meaningful and lasting improvements in their emotional and mental wellbeing. The Culture and Nature for Health and Wellbeing project was a true collaboration. It brought together: Co-production workshops led by Every-One Practical respite care provided by Age UK Lincolnshire Independent evaluation by Dr Rob Dean from the University of Lincoln Beautiful settings in the buildings and gardens of Doddington Hall Caty, Rachel and Sarah also reflect honestly on the challenges of short-term funding, and what it will take to grow this deeply personalised approach so that more carers across Lincolnshire can benefit. If you’re interested in wellbeing, creativity, community collaboration, or the lived experience of carers, this episode offers insight, inspiration, and a hopeful vision for what’s possible.