EP. 84 | Mind Over Miles: Lessons from My Second Half Marathon

from REWILD · host Kayleen Jean

In this empowering solo episode, Kayleen shares the behind-the-scenes journey of running her second half marathon (first not virtually!) - from training days to race day reflections. If you've ever set a big physical goal (or thought about it), this episode is a must-listen. Kayleen walks you through the mental, emotional, and energetic experience of running 13.1 miles, and how it’s shaping her perspective moving forward—both in business and life.You'll hear about:🏃‍♀️ What shifted between her first and second half marathon🥴 The biggest mindset challenges and how she pushed through🎯 The strategy she used on race day to stay grounded and strong (what do to before the race) 📉 Where things didn’t go as planned—and why that’s okay🌟 The deeper lessons she’s taking into future goals (hint: it's not just about running)This isn’t just a running recap—it’s a story about perseverance, alignment, and honoring your capacity in every season.Connect with Kayleen: IG: www.instagram.com/alignedwithkayleen Email: [email protected] Offerings: https://alignedwithkayleen.myflodesk.com/links Support the show: Please subscribe, rate, and/or review on your favorite podcast platform! Share to your IG stories & tag me! @alignedwithkayleen

Episode metadata supplied by the publisher feed · Published May 6, 2025

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EP. 84 | Mind Over Miles: Lessons from My Second Half Marathon

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This episode was published on May 6, 2025.

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