Ep. 84 - Physical Touch: The Best Kept Secret of the 5 Senses

We'd love to hear from you!Did you know that physical touch is as important to our survival as food and water? A simple hug could equate to a mental and physical boost, helping to reduce stress, lower heart rates, and even boost the immune system. This episode unwraps the mystery of touch, diving into the fascinating science behind it, and revealing why it's one of the best kept secrets of our five senses.