Ep. 84 - She’s Back!  Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally episode artwork

EPISODE · Dec 7, 2017 · 1H 20M

Ep. 84 - She’s Back! Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally

from Almost 30 · host Krista Williams & Lindsey Simcik

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over the last year.  She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues.  Danielle has been super vulnerable and shared her journey on social media, giving women dealing with similar issues hope and support.  This is what it’s all about.  As always, our sit-down with Danielle is full of laughs and honest convo.  What you can expect to learn:   How Danielle balanced her hormones naturally How to grow a KICK-ASS business (without getting too burnt out) The changes she made and the foods she swears by to aid in healing her digestion How to create healthy boundaries on social media How she slimmed down + lost weight by lifting heavy weights Why doing what feels good to you will change your life and your body Her latest workout routines that have completely changed her body   Learn more at almost30podcast.com.   Resources: Danielle Pascente WEBSITE Make a healthy lifestyle with the Kick-Ass Training Guide Try Mend for free – letsmend.com/almost30 Use code ALMOST30 for 15% off at sudiosweden.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over the last year.  She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues.  Danielle has been super vulnerable and shared her journey on social media, giving women dealing with similar issues hope and support.  This is what it’s all about.  As always, our sit-down with Danielle is full of laughs and honest convo.  What you can expect to learn:   How Danielle balanced her hormones naturally How to grow a KICK-ASS business (without getting too burnt out) The changes she made and the foods she swears by to aid in healing her digestion How to create healthy boundaries on social media How she slimmed down + lost weight by lifting heavy weights Why doing what feels good to you will change your life and your body Her latest workout routines that have completely changed her body   Learn more at almost30podcast.com.   Resources: Danielle Pascente WEBSITE Make a healthy lifestyle with the Kick-Ass Training Guide Try Mend for free – letsmend.com/almost30 Use code ALMOST30 for 15% off at sudiosweden.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

Ep. 84 - She’s Back! Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally

0:00 1:20:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

BALDERDAWGS Several John Doe's Old high school friends decide to come back together after 30 years to create a Podcast. Bad idea? Explicit The Truth About You Ali Knight The Truth About You is the podcast that helps you peel back the layers of conditioned thinking and tune into who you really are at soul level.Hosted by Ali Knight, Intuitive Soul Coach and Empowerment Alchemist, this is the podcast for you if you are willing to question everything, release the conditioning that holds you back, and really create the life you came here to love.Expect deep questions and real insights from Ali's lived journey and client work about how it is to be human in this game we call life.Ali is an empowerment coach, truth-seeker, energy healer and changemaker who has spent 30 years working with real humans in the fields of mental health, coaching, energy healing, and spirituality. Find out more at www.aliknightcoaching.com or on instagram @aliknightcoaching Explicit Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Really Going Through It Aspen King, Zoie Vanden Wymelenberg, Meghan Roehrich Welcome to Really Going Through It. A podcast where 3 best friends that are reallyyyyy going through it sit down each week to recap what the hell is going on in their lives. Aspen, Meghan and Zoie are spilling the good, the bad and the ugly of growing up (eh, hem... turning 30) in today's society. We hope to inspire anyone going *through it* with us to grab an iced coffee, plug in some headphones, go on a hot girl walk, and KEEP GOING THROUGH IT. Life is meant to be lived, no matter how crazy it gets. Explicit

Frequently Asked Questions

How long is this episode of Almost 30?

This episode is 1 hour and 20 minutes long.

When was this Almost 30 episode published?

This episode was published on December 7, 2017.

What is this episode about?

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over the last year.  She has experienced exponential...

Can I download this Almost 30 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!