Ep 84: Should You Use Foam Rollers and Other Soft Tissue Devices

Send us Fan MailOn Episode 84 of the Fitness For The Fairways podcast, Joe sat down and discussed:What soft tissue devices do, and what they don't doWhen you should utilize foam rollers and soft tissue devices within your training programsWhat physiological effect soft tissue devices have on the bodyConnect with JoeInstagramTwitterYouTubeThings Mentioned On This EpisodeEp. 40 with Nick Mueller The Back Hammer - Get 25 dollars off using the coupon code Gambino$25Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!SponsorsPAR FOUR PERFORMANCEThe Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.What you'll get:A detailed video breaking down the why and how of my 8 core mobility drillsAn 8-week mobility program that you can follow alongAccess to a private Facebook group for questions, coaching, and anything golf!Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.