EP 84【運動教室】活到老，動到老

本集來賓Sandy和Sheron 分享多年固定運動對身體帶來的益處。並分享兩位高齡94歲的父親仍然充滿活力，90歲獲全國分齡泳賽冠軍並破大會紀錄。目前準備參加2025在台北舉辦的世界盃分齡泳賽。留言告訴我你對這一集的想法： https://open.firstory.me/user/cl6oq95d702s101z6e12q8n69/comments Powered by Firstory Hosting

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EP 84【運動教室】活到老，動到老

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