Ep 848: Training for the Olympics of Grappling

What does it take to step onto the mats at the ADCC World Submission Wrestling Championship, aka the Olympics of grappling, and not just survive, but dominate? Felipe Costa and Victor Hugo join John to pull back the curtain on elite-level preparation for the highest stage in submission wrestling.Tune in and learn how the world’s top submission athletes develop world-class work capacity, positional dominance, and the mental resilience to walk into a knife fight and dictate the terms.ShownotesAre you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAYCheck out what we do:TrainingNutritionKnowledgeClick on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/Follow Victor Hugo and Felipe Costa on InstaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy