EPISODE · Nov 5, 2018 · 35 MIN
EP. 85- Anxiety, Restlessness, Overwhelm & Worry- what to do if you typically eat to 'take the edge off'.
from Reclaiming Food, Freedom & The Last 10
Do you find that you want to eat when you're feeling: 1- anxious 2- restless 3- overwhelmed 4- worried/nervous Or maybe you're feeling frustrated because you eat things you know won't get you to your goal, but you feel like you can't figure out why. If so, this episode is for you! To lose your 'last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
Embed this episode
NOW PLAYING
EP. 85- Anxiety, Restlessness, Overwhelm & Worry- what to do if you typically eat to 'take the edge off'.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.