Ep. 85: Beating the Shame Spiral

from Life Behind the Highlight Real · host Sarah Huffman & William Huffman

Let us know your thoughts!William and Sarah revisit the idea of isolation as well as the shame spiral and talk about breaking out of both. They also talk about the intriguing idea of having a "board of directors" for your life. What does that even mean? Listen and find out!

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

What this episode covers

Let us know your thoughts! William and Sarah revisit the idea of isolation as well as the shame spiral and talk about breaking out of both. They also talk about the intriguing idea of having a "board of directors" for your life. What does that even mean? Listen and find out!

PodParley-generated summary based on available episode metadata and transcript content.

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Ep. 85: Beating the Shame Spiral

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This episode is 33 minutes long.

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This episode was published on December 16, 2025.

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