Ep 85: Guilt-Free Fourth of July Dessert!

In this episode of Lean and Clean with Fitness Chef Christine, Christine shares a simple, two-ingredient recipe for a guilt-free Fourth of July dessert topped with fresh berries. Guilt-Free Fourth of July Dessert Ingredients: 1 container of Cool Whip (regular or non-dairy coconut Cool Whip) 1 package of sugar-free cheesecake Jell-O pudding mix Fresh blueberries Fresh strawberries Instructions: Combine Cool Whip and Pudding Mix: In a mixing bowl, combine the Cool Whip and the sugar-free cheesecake Jell-O pudding mix. Use a whisk or hand beater to blend until the mixture is smooth and thick. Prepare the Berries: Rinse the blueberries and set them aside to drain. Slice the strawberries into quarters. Assemble the Dessert: Pour the Cool Whip and pudding mixture into a glass container. Decorate the top with a line of blueberries. Arrange the strawberry quarters in a line next to the blueberries to create a red, white, and blue pattern. Chill and Serve: Place the dessert in the fridge to chill overnight. Serve chilled and enjoy your guilt-free treat! Feel free to get creative with additional toppings like shredded coconut for extra flair. This light and tasty dessert is perfect for your Fourth of July celebration! Do you have an idea for a new episode ?   Please send emails to me [email protected] Purchase one my cookbooks : https://fitnesschefchristine.etsy.com/listing/1462150067   Join my free groups Macros and Movement FREE group https://www.facebook.com/groups/menopausemacrosandmovement/   Lean and Clean Recipes/ cooking lessons https://www.facebook.com/groups/676076752958384/ https://fitnesschefchristine.etsy.com/listing/1470050425   Follow me 👇🏽 https://linktr.ee/Chrisnoelhealthcoach   Get my newsletter with a FREE downloadable recipe book I sell on Etsy for $9.99 https://tinyurl.com/58tu3edw  Wishing you the best health! Chris The Fitness Chef