Ep 85: How To Overcome Imposter Syndrome with Dr. Catherine Toomer

Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine & Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.  Dr. Toomer began creating what became her signature program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes.  Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now lost over 100 pounds and converted her program to an online group coaching course - Total Wellness + Weight Loss.Dr. Toomer is a keynote speaker on topics related to health, wellness, and weight loss, but also dispelling the myth of Imposter Syndrome and advocating for weight loss treatment as healthcare.Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest.Some of the topics we discussed were:Dr. Toomer’s TEDx Talk on imposter syndromeWhat exactly imposter syndrome isRecommendations on how to overcome imposter syndrome 3 tips for people who are experiencing imposter syndromeWhat Dr. Toomer does and about her programAnd more!Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Toomer:WEBSITE:drtoomer.com YOUTUBE:@drtoomerFACEBOOK:/drtoomerTIKTOK:@drtoomertalksFOR PATIENTS:facebook.com/groups/totalweightloss FOR CLINICIANS:faceboook.com/groups/weighthealthexpert