Ep. 85 - Optimizing Performance with Maysa Hannawi DPT, Active Life RX

We've got something pretty important to say... Are you ready? Just because something is good for someone, doesn't mean it's right for you. We're big believers in functional fitness and we also know the massive benefit of training in a group setting with like-minded people, but we also know that each body is different and one workout doesn't work for everyone. Today Bradley sat down with Doctor of Physical Therapy and Active Life Coach, Maysa Hannawi. Maysa realized that she could impact lives not through a clinic, but through the gym and has been helping people all over look, feel, and perform the way they want. Tune into to learn more about Maysa and what you should be doing to optimize your performance inside and outside of the gym. While you're there, like, subscribe, and leave us a ⭐⭐⭐⭐⭐ review.