Ep. 85 | Picky Eating—Why It Happens and What Helps | TPL

Struggling with picky eating at home? You're not alone! In this episode, Rachel and Claire explain why picky eating is a typical occurrence with young kids and share practical, research-backed tips to make mealtimes less stressful. Learn how to introduce new foods without pressure, create a positive mealtime routine, and keep nutrition on track without turning your kitchen into a short-order diner. Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at [email protected] and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.