EPISODE · Jun 4, 2020 · 31 MIN
Ep.85 Q&A- How much fat can you lose in a week?
from ESGfitness · host Emma Storey-Gordon
In this episode I cover: Body recomp Tempo How much fat you can lose in a week Metabolism Body fat % scales And why I happily refunded 2 commit to 6 sign ups Enjoy! www.ESGfitness.co.uk
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Ep.85 Q&A- How much fat can you lose in a week?
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