Ep 85: Should Women Train Differently Than Men with Courtney Weber

Send us Fan MailOn Episode 85 of the Fitness For The Fairways podcast, Joe sat down with Courtney Weber, a TPI Certified Golf Fitness Coach and the Owner of Grit Fitness and Wellness in Clarksville, TN.What you'll learn from this episode.High-Intensity Boot Camps and Golf FitnessWhy do women hold a small percentage of the total golf population?Should women train differently than men?Ask Joe SegmentDo I train women differently than I do men?Connect with CourtneyInstagram - Courtney WeberInstagram - Grit Fitness and WellnessInstagram - Grit Fitness and Wellness GolfWebsiteOther Episodes Mentioned On The Show:Ep. 6 with Kaitlyn Pimental - Apple PodcastEp. 6 with Kaitlyn Pimental - SpotifyDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!SponsorsPAR FOUR PERFORMANCEThe Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.What you'll get:A detailed video breaking down the why and how of my 8 core mobility drillsAn 8-week mobility program that you can follow alongAccess to a private Facebook group for questions, coaching, and anything golf!Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.