Ep 85: That was Interesting!

Send us Fan MailJuly 30, 2026Love You MoreEp 85: That was Interesting!Episode summary:Sometimes the lessons we need don't arrive the way we expect them to. In this episode, Jen shares the surprising story of accidentally being served an alcoholic beer after more than three and a half years without alcohol. What could have become a source of guilt or fear instead became an opportunity for curiosity, reflection, and a deeper understanding of how she's changed.Together, we explore what happens when we let go of all or nothing thinking, trust our own experiences instead of rigid labels, and allow ourselves to evolve. Jen also shares updates on her writing, the changes to Here in Human Wellness, and why creating space, both in silence and in everyday life, can reveal what truly matters.Favorite Quotes:"It was really a total non-issue. It was just interesting. That's all I can say. It was interesting.""When you go into something in this curious space where there's kind of not a wrong or a right, there's just a, 'I wonder what's going to happen.'""I'm also grateful for the time of having that alcohol-free phase of season of life.""When things come naturally and somewhat easily, that seems to be the reminder here that that's the direction to continue on.""There's something really lovely with being with others and not feeling like you have to fill space."Resources Jen's InstagramJen's SubstackMcDaniel Nutrition Therapy InstagramMcDaniel Nutrition Therapy WebsitePast Podcast Episodes2026 Silent Retreat Support the show