Ep. 85: Three Tips for Making Life Changing Decisions, with David Richards

You've hit midlife and you are pondering some changes... you're making decisions (or you want to be able to make some decisions!).It's easy to get stuck in indecision and wonder whether that gut feeling you had actually makes sense to try, or whether it's more responsible to talk yourself out of it.David K. Richards, micro school founder and life coach, joins me today to share with us his principles for navigating these decision-making challenges.You'll hear us talk about:30 days of listening to every gut instinct,Post-it notes for following intuition,The power of meditation and movement (it's simple, really) to tap into your creative ideas.Overall, we're talking about trusting yourself.Connect with David at www.davidkrichards.com to find out more.Find Best Daily Ever at www.omgteachme.com/recommendations and connect with Cheryl at @omgteachme on Instagram.Find all the OMG Teach Me episodes at www.cherylpfischer.com/podcast. The meditation episode is a must listen! https://omgteachme.com/2024/05/07/ep-58-demystifying-meditation-why-its-vital-and-how-to-dive-in/ is the link.Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.