EP 86: I Stopped Overexplaining My Boundaries for 30 Days... Here's What Happened

What happens when you stop overexplaining your boundaries? In this episode, I share my 30-day experiment of saying "no" without guilt, long explanations, or people-pleasing, and how it transformed my energy, relationships, and peace of mind.If you've ever felt guilty for setting boundaries or struggled with people-pleasing, this episode is for you.🎧Tune in now!New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]Curious if you're truly ready for love? Chat with our GPT and find out! Connect with me:Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠Substack: ⁠https://substack.com/@movingbeyondyou⁠#Boundaries #PeoplePleasing #MentalHealth #SoftLife #Therapy #HealingJourney #SelfWorth #HealthyRelationships #BlackWomen #PersonalGrowth