Ep 86: If You Feel Like Ripping People's Head Off When Your Hormones Hit, and Therefore You Can't Be a Calm, Patient Mom... This is What You've Been Missing

Send us Fan Mail"I recognise my hormones also play a massive part as certain times in my cycle that my mood hits rock bottom and I am so irritable it’s unbelievable. I could rip peoples heads off. "Are you impacted by your hormones this way too?Do they prevent you from being the calm, patient mom (and wife/partner) you want to be?And why focusing on special diet, self-care, drugs, ... is not going to help you fully?Let's dive in.Catch this episode on Youtube as well!Support the show