EP 86: INTEGRATION IS NOT AN OPTION with Kole Whitty

Send us a textToday's episode is a big one...There are so many being called into the plant medicine/psychedelic ceremony space right now and it's a really beautiful thing...with that being said, there is an area that is really not spoken about enough and it makes ALL the difference when going to have these experiencesINTEGRATIONWhat you do when you get back to "normal life" to anchor in what you learned and allow it to become part of you rather than getting sucked back into the old ways, the habitual thoughts and behaviors...Kole Whitty is amazing at what she does and she is a WEALTH of knowledge on all things integrating your psychedlic experience. Her and her partner Tah are providing certification programs right now for practitioners to become psychedelic informed Integration Coaches. She is a BIG voice on this topic and doing such amazing work educating people on the importance of the integration process after ceremonies/peek experiences...SHOW NOTESStructured practices of integration that are self-actualizing HOW you integrate makes all the difference, doing it with high level intention, knowing where you wanna go, creating community, asking yourself, "AM I GOING IN THE DIRECTION OF WHERE I WANT TO GO?""Whatever the universe wants to show me": the universe already is showing you everything! You have to CHOOSE and decide what YOU want to see! Power of FOCUS, a threat is the only time people are paying attention or something with adrenaline or dopamine, “once an addict, always an addict ideology” Psychedelic integration coachingShowing up to ceremony as either a student or a patient and the experiences that come with those different intentions…Importance of bridging science and mysticism For more info on Kole and what she offers head hereFollow Kole on Instagram: @mystikoleGo get yourself some Request Bars to honor your body and support the show!Get Your Request Bars Here and for 10% off your order use promo code  FOLLOWYOURPATH10