Ep. 86 - La preparación física en el golf (con Sergio Montes)

from El Club de los Malos Golfistas · host Sergio González, Alex Rubio

En el episodio 86 nos visita Sergio Montes, preparador físico especializado en golf, que nos habla de los beneficios que aporta el trabajo físico para mejorar nuestro nivel de golf, estar más saludables y prevenir lesiones. Hablamos de los tipos de entrenamiento que existen y nos da pautas sobre el tipo de ejercicios y el nivel de intensidad que hay que realizar en función de las características y objetivos de cada golfista.Podéis seguirle en Instagram, en @montigolfcoach y en su canal de Youtube @golfmontifit5999Y recordamos que ya está en marcha la segunda edición del Malos Golfistas Challenge, en la que buscamos de nuevo a los jugadores o jugadoras amateurs que más bajen el handicap esta temporada.Ya puedes inscribirte en el siguiente enlace.https://forms.gle/TqZTKu8F4zoBRgvbASuscríbete al CLUB DE LOS MALOS GOLFISTAS en las principales plataformas, y síguenos y nuestras redes, en Twitter e Instagram en @malosgolfistas.Cada semana un nuevo episodio, con Sergio González y Alex Rubio.https://linktr.ee/malosgolfistasCréditos musicales: New life - Rafael KruxFilmmusic.io Standard License

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This episode is 33 minutes long.

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This episode was published on March 15, 2024.

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