EP 86: "Live Intentionally" featuring Running and Strength Coach Benjamin Saah

Season 3 opens up with Strength and Run Coach Benjamin Saah. Ben Saah holds a degree in Electrical Engineering but currently is a Running Coach and Personal Trainer with New York Road Runners. He has run various distances from 1 mile races to 40 mile races, with his biggest feat to date running 22 marathons in 22 weeks in 2019. His training philosophy is a hybrid with strength training and running. Follow his story on IG @benjamin_saah and visit www.bemoretoday.com or us on IG @bemoretoday_pt and @bemoretoday_show.