EP 86: Sleep Stress

from Showing Up To Life · host Art Burns

In this episode I talk about one of the most vital and important types of stress. Sleep stress! I reference these two doctors during the episode. Please take some time to listen and/or watch. Not only are they very entertaining, they are vitally helpful and informative. Dr Breus: https://podcast.mindvalley.com/michael-breus-optimizing-your-sleep/?_ga=2.128917132.1652647899.1544119873-85554509.1544119873 ... And Dr Walker: https://www.youtube.com/watch?v=aXflBZXAucQ

Episode metadata supplied by the publisher feed · Published Sep 9, 2019

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EP 86: Sleep Stress

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