Ep. 86: Why Is It So Easy to Give Up on Yourself?

Let us know your thoughts!This conversation was recorded back in October and inspired by Sarah's decision to get back on her Peloton after a year away. She discusses with William why it's so easy to give up on yourself and your goals when life goes sideways, and what's needed to keep the flame burning (hint: inspiration isn't enough by itself!). You'll also get to hear some messages Sarah received unexpectedly from her past self. Don't miss it!