EPISODE · Apr 30, 2025 · 20 MIN
Ep 86 - Why slowing down feels really hard
from Finding Bliss after Burnout · host Michelle Gordon
In this episode we talk about why it feels so hard to slow down (especially as a nurse).Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
What this episode covers
In this episode we talk about why it feels so hard to slow down (especially as a nurse). Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
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Ep 86 - Why slowing down feels really hard
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