Ep 87: Expanding Our Capacity: When Even The Good Becomes Too Much to Handle

We've all heard about what happens when we get hit with a hundred fucking awful things all at once. A ton of people have talked about how to expand your capacity to hold more when bad things are happening. But here's the thing… We don't only hit our capacity for negative shit. We also have a certain capacity to hold good things…and when we reach it, we end up primed to dive straight into self-sabotage. I have had the BEST beginning to my year. My life is so fucking good right now…so good that I actually started getting wayyyy overwhelmed. This doesn't make us ungrateful. It doesn't mean anything bad about us. It just means we need to expand our capacity a little wider…and I'm here today to tell you how to handle it when the good becomes TOO good. EPISODE RESOURCES: Join Relationship Revival, a 2-day workshop all about our monthly relationship check-in: https://courses.michellepanning.com/offers/9i9UX4h2/checkout Join Brat School, an emotional intelligence school for bratty bitches: https://michellepanning.thrivecart.com/brat-school/ CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com