Ep. 87: Golf Fitness, Player Accountability & Building Fit for the Fairway with LaShawna Tizenor

In this episode of the State Connected podcast, host Leo Herrera speaks with Lashana Tizenor, founder of Fit for the Fairway, a golf-focused training brand. Lashana shares her journey into golf, the emotional connection she has with the game, and her transition into golf fitness training. She discusses the challenges she faced while launching her business, the importance of consistency in fitness, and her unique approach to training golfers. The conversation also covers common physical limitations in golfers, the value of certification, and the role of accountability in coaching. Lashana provides practical advice for golfers looking to improve their fitness and shares her long-term vision for Fit for the Fairway.