EPISODE · Mar 30, 2023 · 51 MIN
EP 87 Improving your health - my coaching secrets
from FitMitTuro Fitness Podcast · host Turo Virta
Send us Fan MailIn this FitMitTuro Fitness Podcast I tell all my coaching secrets how you can get started to improve your health in a sustainable way. When you focus on improving your health, all other aesthetic goals like losing weight often happens as a side effect. If you are want to get step by step guide and help with implementation part, check out my coaching options:Membership Coaching1-1 Coaching ApplicationThank you for listening.-TuroTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset
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Send us Fan Mail In this FitMitTuro Fitness Podcast I tell all my coaching secrets how you can get started to improve your health in a sustainable way. When you focus on improving your health, all other aesthetic goals like losing weight often happens as a side effect. If you are want to get step by step guide and help with implementation part, check out my coaching options: Membership Coaching 1-1 Coaching Application Thank you for listening. -Turo Try The Consistency Reset My new pers...
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EP 87 Improving your health - my coaching secrets
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