Ep 87 Interview with Leah Wren: "There is always a glimmer, a spark, a twinkle in the dark." episode artwork

EPISODE · Jul 2, 2026 · 45 MIN

Ep 87 Interview with Leah Wren: "There is always a glimmer, a spark, a twinkle in the dark."

from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness

In today’s episode of Happy Thriving Mums Amanda is joined by Leah Wren.Leah shares her remarkable journey through personal tragedy, motherhood, and building a life of purpose. Leah explains how she transformed adversity into a legacy of hope, permission, and empowerment for women.Leah’s insight is moving, grounded and inspiring: sometimes, it’s in the deepest pain that we find the clarity to choose differently. To say yes to a life that feels authentic, even if it means breaking the old rules.Her story isn’t about avoiding grief, it’s about harnessing it as a fuel to move forward intentionally.Maybe that’s the point, that in surrendering control, we gain the freedom to steer our lives in the direction we really want.This is a heartfelt and wonderful conversation that may change the way you think about everything forever.In this episode, Amanda and Leah discuss:TRIGGER WARNING-This episode talks about childhood cancer and loss of a child.✨ Leah's personal story of loss and resilience✨ The importance of giving oneself permission✨ How to navigate dark days with hope✨ The role of mindset shifts in transformation✨ Building a legacy through adversity✨ The impact of saying yes to opportunities✨ Healing through self-development and community✨ The significance of presence and gratitudeKey takeaways:💜 Your darkest days can hold the brightest light.💜 Permission to be yourself is a powerful act.💜 Small daily steps lead to long-term change.💜 Healing is a journey, not a destination.💜 Sharing your story can inspire others.💜 Every moment is a gift, even in pain.👉 Connect with Leah:Leah helps mums in business stop playing small, challenge the subconscious patterns keeping them stuck, and build a business that transforms their family's future.The women who thrive working with Leah have one thing in common: life has asked a lot of them. Whether that's motherhood, divorce, redundancy, burnout, loss, illness, becoming a carer, or simply waking up one day and realising they've been surviving instead of living...They've already proved they can get through hard things.Now they're ready to build something extraordinary because of what they've been through, not in spite of it.You can find Leah here:Website: www.leahwren.com Instagram: www.instagram.com/comeback_story_coach_leahwren 💜💜💜💜💜💜💜💜💜💜Every Thursday, Leah hosts “The Lunchbreak that changes everything”.A 45 minute zoom session with special guests giving masterclasses for those who want to build something extraordinary. Click here to sign up👇👇👇👇👇👇👇👇👇👇✨ Sign up for my newsletter 💖and I’ll share my favourite simple tips to support you wherever you are in your motherhood journey.Every fortnight I share inspiration, ideas and easy ways to become a happier, healthier version of yourself - not perfect, but in love with all your imperfections.Let's team up to support each other because when Mums Support Mums, we can be the best version of ourselves and that is great for everyone 💕💕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋👋👋👋👋👋👋👋👋👋Say hi to Amanda👋Linked in: www.linkedin.com/in/amandareidyradiatefitness  Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/radiatefitnessuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.facebook.com/profile.php?id=61556581364525 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.radiatefitness.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ep 87 Interview with Leah Wren: "There is always a glimmer, a spark, a twinkle in the dark."

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