Ep 87: Joyful Eating with Nicole Cruz, MS, RDN

*Content Warning*: This episode discusses diet culture and disordered eating.I joined Nicole Cruz’s FB group, Joyful Eating For Your Family, in an effort to reparent myself in regard to my relationship with food, and I am excited to say that over the last year I have learned SO much. We touched on these topics with Casey Johnston in the Swole Woman episode, and the feedback was so wonderful. ALSO, AIR FRYERS!ICYMI, Jackie and I launched a Patreon! We’d love to see you there: www.patreon.com/justoneepisode Follow along with recs (and share your own via DM) on the “Gee Thanks, Just Bought It!” Instagram: www.instagram.com/geethanksjustboughtitpod and shop all of our recs here: https://shoplist.us/geethanksjustboughtit and here: https://www.amazon.com/shop/geethanksjustboughtit Mentioned on the show:Joyful Eating For Your Family with Nicole Cruz, MS, RDN: https://www.facebook.com/groups/joyfuleatingforyourfamily/?multi_permalinks=938291790050678 Gourmia Air Fryer: https://amzn.to/3rVWERk Subscribe to Flavor of the Week, a weekly newsletter featuring one product we love, why we love it, and where you can get it. It’s free! https://geethanks.substack.com/p/hello-flavor-of-the-week As always, reach me at [email protected], @geethanksjustboughtitpod on Instagram, or leave me a message at 424-245-0736. Hosted on Acast. See acast.com/privacy for more information.