Ep 87: Love more and care less with Seth Prezant

Is being vulnerable a strength?   For many showing vulnerability is not something they are willing to do. They see it as a form of weakness. It isn’t, it’s what the world needs more of.   In this episode I am joined by Seth Prezant, who I first met climbing Kilimanjaro. Seth isn’t afraid of vulnerability and shares in depth about his relationships, including his divorce from his wife, and how this had a huge impact on his mental health.   He also talks about how he has shown up as a father, the good and the bad. Seth is all about reflection and honesty, and that’s what you’ll get in this episode.   “There’s a point when you feel it’s ok to love more and care less” – Seth Prezant   You'll hear about:   01:10 - An introduction to Seth          04:15 - Seth's journey since school 09:01 - Seth on boundaries and kindness 15:14 - Seth's parental relationships 19:14 - How does vulnerability link with strength? 22:45 - Seth on his own mental health 30:16 - Why Seth hates the word judgement 34:09 - Seth's family relationships 44:55 - What makes a strong relationship? 56:13 - How did divorce affect Seth? 01:02:30 - What has scared and scarred Seth the most?                                             Seth’s resources:   LinkedIn - https://www.linkedin.com/in/sethprezant/ Hike Your Sales - https://www.hikeyoursales.co/     My resources: LinkedIn - https://www.linkedin.com/in/itschrisoconnell/ Twitter - https://twitter.com/ChrisOConnell11 Instagram - https://www.instagram.com/chrisoconnellcoach/ TikTok - https://www.instagram.com/chrisoconnellcoach/ YouTube - https://www.youtube.com/channel/UC_ZWYrxrzzaElmpZMy5S86w Basemindset website - https://basemindset.com/