Ep 87: Neubie Strategies: Achieving Sensory-Motor Competency with Bert Massey

In this episode, Bert Massey and I dive deep into the strategies for using the Neubie to enhance sensory-motor competencies across all populations—whether you're recovering from an injury, training athletes, or improving general fitness.    You'll learn: How to apply the principles of Postural Restoration Institute (P.R.I.) in training Specific Neubie pad placements for enhancing movement in each plane of motion How to approach injuries, general fitness, and athletic performance The crucial role of the ribs in efficient movement And more…   These practical insights and actionable techniques can transform your approach to training, no matter where you or your clients are on their fitness journey.