EPISODE · Apr 15, 2021 · 35 MIN
EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More
from The Dan John Podcast · host Dan John
https://www.patreon.com/coachdanjohn0:00 - Intro0:25 - Light Weight Easy Strength2:50 - Paddle Sports4:24 - Single Leg Training7:39 - Hypertrophy with Olympic Lifts9:04 - Career Advice12:23 - Competition Warm Ups18:47 - Arm Wrestling22:04 - Olympic Lifting W/O a Bar24:01 - Upset Kids in Sports26:28 - KB Shopping27:44 - Diastasis Recti29:14 - RV Training Equipment31:04 - Fencing TrainingEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
What this episode covers
https://www.patreon.com/coachdanjohn0:00 - Intro0:25 - Light Weight Easy Strength2:50 - Paddle Sports4:24 - Single Leg Training7:39 - Hypertrophy with Olympic Lifts9:04 - Career Advice12:23 - Competition Warm Ups18:47 - Arm Wrestling22:04 - Olympic Lifting W/O a Bar24:01 - Upset Kids in Sports26:28 - KB Shopping27:44 - Diastasis Recti29:14 - RV Training Equipment31:04 - Fencing TrainingEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
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EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More
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