Ep. 87 - Recovering Self Through The Pain

Send us Fan MailEpisode 87  features host, Andrea and her guest, Sally Horrobin who shares her story of going through a difficult breakup in the UK and then returning to her home country of Australia just as the floods began. She saw this as an opportunity to take some time for herself and focus on her own healing and self-love.Sally also shares some of the specific practices and techniques she used to help her through this challenging time, including creating a container for self,  shadow work, and spending time in nature. Sally's story was a powerful reminder of the importance of self-love and self-care, even during difficult times. She showed that by taking the time to focus on ourselves and our own healing, we can emerge stronger and more resilient than ever before.Sally Horrobin: https://emergingearth.com.auFacebook: Emerging Earth Insta: emerging_earth88 + trinity_bellingen 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton  Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/