Ep.87- Self Love & Self Care from a Christian Perspective w/ Therapist Anabel Morales

"Self Love" has become a trendy topic in our culture, but sometimes what emerges can take on a bit of a self-serving almost narcissistic tone... however loving yourself and caring for yourself is REALLY important, so where's a healthy balance? In today's episode, Therapist Anabel Morales  shares with us some healthy ways to approach that topic and keep a healthy view to loving and caring for yourself while still maintaining a Christ like attitude toward others.  And as always don't miss the life hack that we bring at the end!  (If you know a mama who could use some self care, send this episode to her, and then take her out for coffee ;) ) ------------------------------------------------------------------------------ Important Links:  https://www.postpartum.net/ https://texaspregnancy.org/ If you'd like to connect with Anabel, You can find her at the following:  Her business profile: https://www.psychologytoday.com/profile/796664 Business Contact info: 832-278-7249 or email: [email protected] ------------------------------------------------------------------------------ ALSO, come follow me on Instagram at @JavawithJen so I can get to know you a bit, and hear from you!  I love hearing from and interacting with you, my listeners, because this podcast is here to serve YOU... so let's be friends on the ol' IG and make 2022 awesome. (Oh, and while you're at it, slide by the merch store for your new favorite merch... www.javawithjenmerch.com ) Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this show! Follow me on: Instagram.com/javawithjen or on Facebook.com/javawithjenpodcast , and share when you’re listening to a show! To support Jen so she can keep recording new episodes, visit: www.Patreon.com/javawithjen .   Thank you for all your support!