Ep 87 - The Science of Speed Training with SuperSpeed Golf

Send us Fan MailOn Episode 87 of the Fitness For The Fairways podcast, Joe sat down with Kyle Shay and Michael Napolean, the founders of SuperSpeed GolfWhat you'll learn from this episode.The science behind why speed training actually worksWhat types of changes can you expect when using the SuperSpeed Golf ClubsWhat does the evidence and clinical practice say about performing opposite side swingsWill speed training have a negative impact on your swing mechanicsThe Ask Joe SegmentWhat are the most common movement limitations the average golfer deals withWhat should a good warm-up includeHow does grip strength affect the golf swingThings Mentioned In This Week's Episode:Get 10% off your SuperSpeed Golf order with the coupon code PARFOUR2022 at checkoutPodcast Episode where I talk about my golf goals this offseasonEpisode 69: The Road To Breaking 100 - iTunesEpisode 69: The Road To Breaking 100 - SpotifyConnect with Kyle and MikeInstagramTwitterWebsiteDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!SponsorsPAR FOUR PERFORMANCEThe Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.What you'll get:A detailed video breaking down the why and how of my 8 core mobility drillsAn 8-week mobility program that you can follow alongAccess to a private Facebook group for questions, coaching, and anything golf!Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.