Ep 87: Top 5 Growth Challenges with Stephanie Olivo and Jamie Wareham (Part One)

In this enlightening episode of Discontinued, Now What?! , Stephanie and Jamie tackle some of the most common spiritual growth challenges, offering practical advice and exercises to help you navigate your journey with more ease and awareness. Here's what you can expect: • Mixing Up Your Meditation Routine: Stephanie shares her experience with trying different times for meditation instead of sticking to the same schedule every day to avoid getting numb to the practice. • Spirituality in Business: Stephanie and Jamie are on a mission to gather a list of speakers who integrate spiritual concepts into the business world. Listen in to hear about their findings and recommendations. • Listener Engagement: We invite our listeners to share their struggles or suggest topics they'd like Stephanie and Jamie to discuss in future episodes. Your input is valuable and helps shape the podcast. • Tracking Negative Self-Talk: For one week, we challenge you to note every time you experience negative self-talk or self-doubt. Share your insights with Stephanie and Jamie as we explore ways to overcome these destructive habits. • Investigating Negative Patterns: When you notice repeated negative patterns in your life, take a closer look to uncover their root cause. We'll discuss techniques to help you break free from these cycles. • Handling Rejection and Setbacks: Before you spiral into negativity when faced with rejection or setbacks, take a moment to check in with yourself and assess the situation. We'll provide strategies to maintain your composure and perspective. • Identifying Triggers: Ask yourself, "When was the last time I felt this way?" to identify past traumas that may be triggering your current emotions. We'll delve into how recognizing these triggers can aid in your healing process. • Embracing Honest Self-Reflection: It's crucial to be honest with yourself about your feelings and experiences without succumbing to shame, guilt, or hate. Stephanie and Jamie discuss the importance of self-compassion and acceptance on your spiritual journey.Don't miss out—subscribe to Discontinued, Now What?! and join Stephanie and Jamie on this transformative journey!**************Jamie Wareham's Offerings:Mentorship ProgramMystic Reading Mentorship Program*****Project 369:Key to ConsciousnessManifestation BundleKey to Prosperity*****⁠Discontinued, Now What?! ⁠