Ep 88: About Self-harm, Boundaries, and Finding YOU After Kids With a Mom of 2 Boys episode artwork

EPISODE · May 10, 2024 · 47 MIN

Ep 88: About Self-harm, Boundaries, and Finding YOU After Kids With a Mom of 2 Boys

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailHere's another courageous mom who only after 2 months inside the Zen Supermom program wanted to share about her journey from burnout, depression, and yelling every day, into becoming a role model of healthy emotional management. And she shares it all, without holding back.So if you ever struggled with feeling judged by others, with having to "walk on eggshells" - worried about when your parents are going to blow up in anger... If after countless psychologist sessions and different therapies you were still struggling with feeling angry and takig it out on your children, then this podcast episode is for you.Sanne's story is a perfect example of how fast your healing can be if you just dive in.Catch this episode on Youtube as well!Support the show

Episode metadata supplied by the publisher feed · Published May 10, 2024

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Send us Fan Mail Here's another courageous mom who only after 2 months inside the Zen Supermom program wanted to share about her journey from burnout, depression, and yelling every day, into becoming a role model of healthy emotional management. And she shares it all, without holding back. So if you ever struggled with feeling judged by others, with having to "walk on eggshells" - worried about when your parents are going to blow up in anger... If after countless psychologist sessions and d...

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Ep 88: About Self-harm, Boundaries, and Finding YOU After Kids With a Mom of 2 Boys

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This episode was published on May 10, 2024.

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