EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More

from The Dan John Podcast · host Dan John

https://www.patreon.com/coachdanjohn0:00 - Intro0:19 - Order of TGU2:53 - Rowing Strength Program5:47 - ES Order of Exercises7:47 - Indian Clubs9:06 - ES4FL Rest Periods12:32 - KBs without a Program14:46 - MMS After Brain Surgery17:12 - Dinnie KBs Deadlift19:19 - KB DLs Bad for the Back?20:38 - ES for Super Total22:25 - Uneven KB Front Squats23:52 - Sots PressesEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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This episode was published on April 22, 2021.

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