EP : 88 | How to Balance Work, Life & Mental Health | Jaya Row x The Sound of Money

In today’s episode of The Sound of Money, we dive into a conversation that feels more relevant than ever.How do you balance work and life, without losing yourself in the process?How do you build meaningful, lasting relationships with colleagues, bosses, or even clients?And what do you do when work just feels… hard?To help us unpack these big questions, we’re joined by a truly remarkable guest: Jaya Row.With over 45 years of experience, 10,000+ programs across 20+ countries, and an unwavering spirit — Jaya Row brings ancient wisdom from the Bhagavad Gita into our modern, fast-paced world. From boardrooms to classrooms, she’s helped some of the biggest minds at Google, Apple, MasterCard, and even forums like Davos, shift their perspective.In this episode, we talk about:How to move from transactional to meaningful connectionsWhy mental health and a corporate career don’t have to clashThe mindset shift needed to tackle burnout and overwhelmReal-life application of Vedanta for today’s challengesBuilding a sustainable inner foundation, even when the outer world is chaoticJaya’s journey is unique — from microbiology to Vedanta, from science to self-realisation — and her clarity is rare.If you’ve ever felt stuck, burnt out, or just unsure of how to find your balance in the chaos, this one’s for you.👉 Don’t forget to like, comment, and subscribe for more transformativeConversations on The Sound of Money.