Ep 88: How to hold realistic expectations for yourself

Holding realistic expectations for ourselves is a very real challenge. Day jobs, side hustles, community commitments, social lives, families, and OURSELVES! It's a lot to juggle. In this episode I offer some advice on how to hold realistic expectations for yourself. Spoiler: this is something I struggle with and so I have a few work arounds for myself that I've refined over the years, that make a huge difference. Come and join me and learn how to protect yourself from unrealistic expectations!