Ep 88 | Is it a Sacral Yes or a Trauma High? episode artwork

EPISODE · Jun 12, 2025 · 18 MIN

Ep 88 | Is it a Sacral Yes or a Trauma High?

from Human Design 101. · host Paula Fehrmann

Inspired by a brilliant post by @humandesignwithsofia, I unpack how a trauma response can mimic a “Sacral Yes,” and why nervous system regulation is such an essential ingredient when we talk about aligned decision-making in Human Design.We explore:✨ The difference between a grounded yes and a dysregulated one✨ How urgency, adrenaline, and stimulation can hijack your clarity✨ What a true, sustainable sacral response actually feels like✨ Why this conversation matters for all types, not just GeneratorsThis one is a gentle nudge back into your body. Because your truth doesn’t spike and crash, it lands and lingers.Let me know how this lands for you. Was there a moment in your life when you confused a high for a yes?DM me on Instagram or share the episode with someone who’s navigating their own decision-making journey.For Human Design Chart Readings and our Human Design Retreat in October, check out my website paulafehrmann.com

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Ep 88 | Is it a Sacral Yes or a Trauma High?

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