Ep 88: Recognizing survival state - Live Coaching #12 with Tina

Send us Fan MailTina shows up feeling dizzy and tangled in her mind. Her thoughts are running, trying to figure out what is going on and what to do. What she hasn’t recognized yet is that she’s in a survival state and instead of figuring anything out from there, the first step is to regulate and tell her body she’s safe.We do a nervous system protocol together, and without having to figure anything out - Tina’s feeling much calmer and can think clearly again. We talk about why it’s so important to have this tool when you do inner work of healing and shifting unconscious beliefs.You find show notes in this post on my website Now enrolling for the fall:My yearlong mentorship into secure relating and leading from love:The Embodied Relationship Academy (ERA)2 days in person Sep 30-Oct 1 included!Next coaching training cohort starts in October.Read more about the Nagual: mystery school and coach certificationRegistration open for 2027 power journey:Mexico February