EP 88 - The Things I Once Ran Away From Are Healing Me.

After everything that happened recently, I decided to go back home for a little while… and I realised something I wasn’t fully ready to admit to myself: I had been living in survival mode for much longer than I thought.In this deeply personal solo episode, I open up about emotional exhaustion, living in fight or flight, reconnecting with my roots, and how returning home shifted my entire perspective on life, success, healing and peace.Growing up, all I wanted was to leave home and build a bigger life for myself. But years later, going back made me realise that the very things I once tried to escape from : family, simplicity, nature, community, stillness, were the exact things grounding and healing me the most.This is an honest conversation about:✨ nervous system regulation✨ ambition vs peace✨ emotional burnout✨ reconnecting with yourself✨ healing through simplicity✨ family, roots & identity✨ life abroad & the emotional reality behind itIf you’ve ever felt emotionally disconnected, stuck in survival mode, constantly chasing, or torn between ambition and peace… this episode is for you 🤍Don’t forget to like, comment & subscribe to Unfiltered with Mia.______________________________________________________________FULL EPISODE and follow the journey on the socials:Youtube: https://youtu.be/bRMyp_HoyjwSpotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=S_MOU7wYSJKag-mxZEu6GQApple Podcast: ⁠https://podcasts.apple.com/gb/podcast/unfiltered-with-mia/id1718935796Instagram: https://www.instagram.com/unfilteredwithmia?igsh=aHNqM2J6dnh4N2py Video Editor: Wahid Sekkar IG :https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3   Thumbnail & Logo Credits:Meliora Concept Design IG:https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ== Love Mia xx