Ep. 88: The Truth About Picky Eating with Jenny Friedman of @feedingpickyeaters

On today's episode, Jill is joined by Jenny Friedman, a pediatric nutrition expert and mom of three boys to discuss a topic that so many parents struggle with: extreme picky eating and feeding challenges. They discuss how picky eating can be both normal developmental behavior and potentially indicate underlying issues. Jenny shares strategies Jenny emphasized the importance of parents trusting their instincts and seeking help when needed, while also sharing practical tips about managing snacks versus meals and the challenges of balancing work and parenting responsibilities. The conversation covers specific red flags to watch for in children and how to approach mealtime struggles with patience and perspective, and simple and effective strategies to help with picky eaters, emphasizing that parents are not alone in facing these challenges. Grab your free guide from Jenny: Three Steps to Eating here Learn more about Jenny and her courses and resources here Buy Jenny's book here Follow @FeedingPickyEaters on Instagram Want to work with Jill privately? Book a discovery call to get started! The Playful Parenting Membership is HERE! You'll learn about foundational developmental concepts and age-appropriate play fundamentals , how to create simple, engaging, meaningful play experiences your child will WANT to explore, feel less burnt out and overwhelmed and feel more joy and connection. Click here to join! Ready to see more independent play? This totally free resource that will help you get more time back for yourself while your child is learning and playing independently. Grab my free guide to independent play at any age!