Ep 88: When Mediumship Feels Like Anxiety episode artwork

EPISODE · Apr 30, 2026 · 27 MIN

Ep 88: When Mediumship Feels Like Anxiety

from Finding Spirit With Tabs · host Tabs McCaffrey

Welcome to Episode 88 of our Mediumship Podcast!In this episode, Tabs dives into a question so many people experience but don’t always talk about: what happens when mediumship or intuition feels like anxiety?She breaks down why these two experiences can feel so similar in the body—both creating heightened awareness, physical sensations, and a sense of alertness—and why it’s easy to confuse one for the other, especially in the early stages of spiritual development.Tabs shares how to tell the difference between anxiety and intuitive or mediumistic awareness, offering grounded insight into what each one actually feels like and how it shows up. She also explains why this overlap is common during spiritual awakening, as your nervous system and awareness begin to shift and expand.You’ll walk away with practical tools to slow down, regulate your body, and respond instead of react, so you can build trust in your intuition without getting caught in fear or overwhelm.If you’ve ever thought “Is this anxiety… or am I picking up on something?”—this episode will bring clarity, reassurance, and a more grounded way to understand what’s happening.Tune in to learn how to navigate these sensations with confidence and trust your connection without fear.Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Episode 88 of our Mediumship Podcast!In this episode, Tabs dives into a question so many people experience but don’t always talk about: what happens when mediumship or intuition feels like anxiety?She breaks down why these two experiences can feel so similar in the body—both creating heightened awareness, physical sensations, and a sense of alertness—and why it’s easy to confuse one for the other, especially in the early stages of spiritual development.Tabs shares how to tell the difference between anxiety and intuitive or mediumistic awareness, offering grounded insight into what each one actually feels like and how it shows up. She also explains why this overlap is common during spiritual awakening, as your nervous system and awareness begin to shift and expand.You’ll walk away with practical tools to slow down, regulate your body, and respond instead of react, so you can build trust in your intuition without getting caught in fear or overwhelm.If you’ve ever thought “Is this anxiety… or am I picking up on something?”—this episode will bring clarity, reassurance, and a more grounded way to understand what’s happening.Tune in to learn how to navigate these sensations with confidence and trust your connection without fear.Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

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Ep 88: When Mediumship Feels Like Anxiety

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Frequently Asked Questions

How long is this episode of Finding Spirit With Tabs?

This episode is 27 minutes long.

When was this Finding Spirit With Tabs episode published?

This episode was published on April 30, 2026.

What is this episode about?

Welcome to Episode 88 of our Mediumship Podcast!In this episode, Tabs dives into a question so many people experience but don’t always talk about: what happens when mediumship or intuition feels like anxiety?She breaks down why these two experiences...

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